Your Story Matters — Let's Find Your Path Forward Together

Are you navigating a major life change and feeling unsteady? Maybe anxiety or depression has made everyday life harder than it should be, or you're carrying grief or trauma that won't seem to loosen its grip. Perhaps you're simply asking bigger questions about who you are and where you're headed. Whatever brought you here, it takes courage to look for support — and you don't have to figure it all out on your own.

Imagine having a space where you're truly heard, without judgment, maybe for the first time. That's what therapy with me offers. Together, we'll explore your story with curiosity and compassion, and I'll draw from a wide range of proven, evidence-based approaches to help you build a toolkit that actually fits your life — not a one-size-fits-all solution. As you learn to treat yourself with the same acceptance and understanding, you'll be better equipped to handle what's hard and move toward the life you want.

I hold a Master of Education in Clinical Mental Health Counseling and am a Licensed Mental Health Counselor Associate in Washington, with three years of experience helping people work through anxiety, depression, trauma, grief, life transitions, and self-discovery.

If you're ready to tell your story and start building your way forward, reach out today to schedule a free 20 minute consultation. I'd be honored to hear from you.